Choose your Flavor !

 

Who does not recognize it? The old fashioned cupcake case, now enlarged to extraordinary proportions! Not for the large appetite, but it can be used as a baby’s bath, garden pot or as a nice basket for a dog or cat. Designed by Dutch designer Beerd van Stokkum, the “Sweet Cake” is made of very sturdy plastic and is suitable for indoor and outdoor use. Despite the solid material, the “Sweet Cake” weighs only 5 pounds and is available in various colors. http://beerdvanstokkum.com/

The SHA Healthy Pregnancy Retreat

 

SHA is a wellness clinic in Spain dedicated to improving people’s health and well-being through a fusion of ancient oriental disciplines and revolutionary western techniques. Pregnancy should be a healthy and fulfilling experience. SHA has created a program that specifically meets the needs of the mother-to-be who wants to maximize her health and relax in beautiful surroundings. Each mother’s special needs are considered with an emphasis on health, peace and tranquility.

One of the SHA professional counselors will meet with you when you arrive and help you with a dietary program for the week and a program of gentle stretching exercise to keep the body limber, stress reduction sessions to allow you to fully relax and book you in for a relaxing massage with special care for the legs, feet, ankles and lower back where tension and stress often occur during pregnancy. You may also want a full counseling session with one of SHA’s macrobiotic consultants who will give you health suggestions for after your delivery or some private natural foods cooking classes – the decisions are yours. SHA is there to help you have this special time the most healthy and happy time of your life.

The SHA Healthy Pregnancy Retreat includes: health coaching session for your wellbeing, pregnancy, birth and beyond, three healthy meals a day to suit your needs, three gentle yoga stretching classes, two back and leg massages and nutritious vegetable juices.

Situated in Albir Beach, nearby the picturesque town of Villa de Altea, SHA sits on a beautiful mountainside overlooking the Mediterranean Sea. The mild and agreeable micro-climate of the area guarantees fantastic temperatures all year around, and the area is recognized by the World Health Organisation as having one of the worlds best climates.

Access: 80 minutes away by car from Valencia Airport and 40 minutes by car from Alicante International Airport. VIP transfer service is offered from both airports. In addition, SHA has its own heliport for their clients.